Comments on: Sleep Well http://mychroniclife.com/2008/02/22/sleep-well/ A Health Blog By Someone Who Knows Sun, 20 May 2012 02:06:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jean http://mychroniclife.com/2008/02/22/sleep-well/comment-page-1/#comment-568 Jean Mon, 25 Feb 2008 09:03:22 +0000 http://mychroniclife.com/2008/02/22/sleep-well/#comment-568 I have sleeping problems but they are not health related. I have a snoring husband but a good kick is usually effective. I usually sleep through until about 6am (which is fine) and then suddenly I'll wake at 4am for weeks on end and really struggle to get back into a routine. Reading is good though and I always have a pile of books by my bed - the best are the easy reads that I have probably read a thousand times; they don't require any concentration and they produce no surprises or suspense. <em>Jean's last blog post..<a href='http://grandgennetay.typepad.com/my_weblog/2008/02/varroa-1.html'>Varroa</a></em> I have sleeping problems but they are not health related. I have a snoring husband but a good kick is usually effective. I usually sleep through until about 6am (which is fine) and then suddenly I’ll wake at 4am for weeks on end and really struggle to get back into a routine. Reading is good though and I always have a pile of books by my bed – the best are the easy reads that I have probably read a thousand times; they don’t require any concentration and they produce no surprises or suspense.

Jean’s last blog post..Varroa

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