May is Asthma and Allergy Awareness Month. May 6th was the 10th year anniversary of World Asthma Day.

May is peak allergy season for most of the United States and the Asthma and Allergy Foundation of America (AAFA) is again leading the country in this month’s education, outreach and attempts to gain funding for its programs. You can use their site to download educational material, to get a pollen count according to your zip code, find a support group, learn how to set up a plan for your child at school if she or he has asthma or allergies, including food allergies and make a donation.

If you have a severe allergy that can lead to anaphylactic shock please wear some type of medical alert bracelet or necklace. Be sure to inform all doctors, your local EMS and family and friends. Carry injectable epinephrine which is available by prescription. You can go into shock in minutes and not be able to speak.

My husband and his brother and sister are all highly allergic to bee and wasp stings. They have a severe reaction. My husband always carries an Epi-Pen. My older daughter is hypersensitive to dairy. She cannot eat anything that contains dairy and has to eat specially prepared food if eating in a restaurant. My youngest daughter is allergic to mold, pollen, dust, many trees and plants. Both of my daughters had asthma, but grew out of it.

My youngest has a follow-up appointment with her Allergist as she is not responding well to her current medications. I wish that I could use gps fleet tracking for all of the things she’s allergic to and help her to avoid them!

Asthma and Allergies are very serious health conditions that can be deadly. My children were very fortunate to outgrow asthma. Many children do not.

I’ve been very weak and sleepy for over a week now, but it’s been much worse these last few days. I call it feeling like a rag doll. These are the symptoms I get from Myasthenia Gravis. I can’t tell you how many hours I sleep, or even how when I wake up I end up falling asleep again. I can’t even fight it.

It is a terrible feeling. The thing that upsets me the most is not being aware of what’s going on around me. My poor daughter has been pretty much without a mother for the last few weeks. I drive her to and from school, barely. But as for anything else, she’s on her own. My husband of course has his full time job and then another one when he gets home. He feels as if he’s going round and round on fitness equipment, like a treadmill and not getting anywhere.

I’m hoping that these symptoms get better soon so I can get back to living the somewhat normal life I’ve been.

Skin cancer is one of the most preventable types of cancer. Don’t tan, don’t use tanning beds, wear sunscreen when outdoors and see your doctor right away when you see any suspicious moles. Get skin cancer screenings.

These type of screenings are like vehicle tracking. A dermatologist will check your body over for any unusual lesions. It takes about 2-3 minutes and your whole body including your scalp will be checked. Your doctor will determine how often you need screenings depending on your age, sun exposure, family history of skin cancers, your own history of skin cancers, etc.

When you see a mole, remember ABCD:

A = Asymmetry—One side of the lesion does not look like the other.

B = Border irregularity—Margins may be notched or irregular.

C = Color—Melanomas are often a mixture of black, tan, brown, blue, red, or white.

D = Cancerous lesions are usually larger than 6 mm across (about the size of a pencil eraser), but any change in size may be significant.

I recently stood on a scale and got weighed. It wasn’t my choice. I was at the doctor’s office and it was pretty much mandatory. But guess what? I was pleasantly surprised! I ended up weighing less than I did a month ago, even 6 months ago. My blood pressure was normal too. I’m in shock but very, very happy.

With the hot weather upon us already I can actually picture myself tying on swimsuits without freaking out. I can even think about buying some new shorts and capris too. How a few minutes on a scale can make me feel a bit light headed is quite funny to me.

I guess the short time I ate junk food while stressing out over the Single Mothers ministry at church didn’t really affect my weight. And adding some easy exercise is helping me out too.

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I’ve been in a real brain fog lately. I found out that my potassium is still low after increasing my dosage. I’m going to have to take a new form of it so that I can absorb it correctly. It’s an tablet that dissolves in water like Alka-Seltzer. So feeling weak from the lower potassium has me doing all sorts of crazy things or should I say crazier than I normally do?

Today I had an appointment with my cardiologist. I had just been there the day before with my Mom who was having high blood pressure in the 170′s. I left the house in plenty of time but I kept thinking I had missed the medical building. In actuality I hadn’t even drove near it yet. So here I was doing U-Turns, driving into parking lots so I could make turns, and asking myself where was I?

That’s a scary thought when you’re in your own neighborhood. I could understand asking myself about things I don’t know about like what type of brake pads my car needs, or what HDMI cables are, or how to ftp a plugin to my blog.

I finally arrived for my appointment. I was about 10 minutes late. I thought my blood pressure would be hight but it was very good. I am scheduled for an echocardiogram next week because I have mitral valve prolapse and rheumatoid arthritis. So add another doctor’s appointment to my “to do” list.